Monday, February 2, 2009

Gettin' dirty

Finished up the week with back to back 3 hr endurance rides this weekend(road-Sat./mtn-Sun.). Great way to end the week, temps. in the 80's and getting the Anthem dirty after a week on the road bike. Another rest day with weights today, and then back at it on the road with some killer intervals later in the week. Did I mention I love rest days?

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