For the first time in I don't know how long, I rode yesterday......just to ride, not train(although I trained in the early a.m.).
Actually, I had to ride to work, so it was for a purpose I guess. The change was dramatic though. No Garmin, no heart rate monitor, just riding. It's amazing to actually look around and notice the surroundings. Cool cars, new businesses, hell, new strip malls. Most times I'm paying attention to HR, cadence and looking out for the drivers NOT paying attention to me. Yesterday, I just rode.
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