The Holiday weekend gave me ample time to get out and ride/run with very little human interaction(and I liked it). Headed out for a 60+ mile road ride as my Christmas gift to myself on the 25th. The back roads were nice and lonesome. Followed that up with an hour trail run following a portion of the Edinburg/McAllen canals. I'm always amazed how much wild life you can sneak up on while running......pretty cool.
Something else I've incorporated into my fitness routine is yoga. It started out as a way to get rid of my nagging back problems during the season, but now I find myself adding more and more of these exercises to the mix.
Now you'll have to excuse me while I go light some incense.
1 comment:
nice farmer!! nice!!
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