The real athlete of the family,my wife, competed in a 10k this weekend. Very proud to see her get the competitive juices flowing and throw down with a few hundred other runners. I spectated, supported, etc. After all the races I've done and dragged her around to, it was the least I could do. Now were going to try and get her up to a 1/2 marathon!
Over on the non-competitive, roadie side, I got in a few good rides since putting some new parts on the road bike. What a difference carbon bars make! Capped off the weekend with about 2.5 hrs in some nasty winds. So much wind that I spent almost 2 straight hrs in tempo in order to keep moving forward. At least it was warm.
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