Finally the pedals turn! I've managed a couple 1 hour easy rides this week, which is about the max. my back can take before getting really stiff. Once I'm off the bike, a little stretching has me all limbered up and ready to go. Looking forward to extending my saddle time.
4 comments:
Eddie and I did an 18 minute, 3.5 mile ride this morning.
You guys rock!
Actually got in a pretty good 1hr effort Sat. morn. with no stiffness at all and still feel good. I think I've turned the corner on this thing.
Just got back from a ride with Jim. The team was slow at starting so we left. 40 + miles. The old guy is tough. We should all get together and ride sometime.
im still sore from that 3.5 mile ride! haha
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